Morning & Evening Meditation (Downloads) (Download)

By Michael Knight

Sunday 23 November 2008

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Put simply, meditation in conjunction with breathing, helps calm and quiet the mind, and promotes healing.

It is a valuable practise to control emotions, gain insight and help you improve your thinking, and in turn, your decision making. It can offer considerable value when experiencing a Separation.

There are many forms of meditation with varying degrees of benefits and costs, it's just a matter of what works for you, at any given time of your life. Practicing some form of meditation would certainly be better than no practise at all.

For a deeper insight into your higher self in a shorter time, a high level of discipline, commitment and regularity surely helps — YES the rabbit hole is deep.

However, to get you started or to compliment your experiences with meditation, you can download a FREE Morning and/or Evening meditation courtesy of Dr. Wayne Dyer, to which we can be truly grateful for. I know you will find both versions extremely rewarding.

"But his delight is in the law of the LORD; and in his law doth he meditate day and night." — King James Bible Psalm 1:2

Downloads

For a Morning Meditation Click Here (Format:MP3, Size:4.17Mb, Running time:24mins)

For an Evening Meditation Click Here (Format:MP3, Size:4.00Mb, Running time:23mins)

Notes: Click link to open and play directly in your audio player, alternatively, right click link and Save Target As or Save Link As, depending on your browser type.

Take care with love and peace
Michael